Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress Posted byGCCAC; A&NAugust 4, 2020Posted inUncategorized Meet Yoga Teacher, Nanci Haines! This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain. Share this:TwitterFacebookLike this:Like Loading...