Walk Maryland Day

What is Walk Maryland?

Walk Maryland is a celebration of our official state exercise–walking! It’s also a call to action to promote awareness about regular walking all year round for physical activity and improved health, engaging Marylanders with fun walks of all sizes and shapes.

Oct. 7th markes the 6th Annual Walk Maryland Day celebration where we celebrate our annual theme – “Walk Towards Wellness“. All Marylanders are encouraged to “Walk Towards Wellness” by taking time on that day to participate in some type of physical activity (ex., walking). Even though Oct. 7th will be our official celebration, we want to encourage everyone to go walking all year round. The point is to get up, get out, and get active everyday! 

Get your walking log sheet and find more information on Walk Day Events at: https://phpa.health.maryland.gov/ccdpc/WalkMD/Pages/WalkMDAbout.aspx

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