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Tag Archives: Fitness

VIDEO Yoga for Seniors | Slow and Gentle Yoga

Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body.

Posted byGCCAC; A&NJune 26, 2020June 26, 2020Posted inExerciseTags:Fitness, Healthcare, Wellbeing, Yoga2 Comments on VIDEO Yoga for Seniors | Slow and Gentle Yoga
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